I currently have a 55 long, been set up over a year now. Orange tail damsel, firefish goby and coral beauty, sand siffting star snails and crabs. recently upgraded lights to current nova extreme pro and add a r/o d/i unit to the mix. I have read that most of us don't run filters. I have about 70 pounds of live rock in the tank. Nitrate level has been as low as 5 but can't get them to go away. Should I start to take things out of the filter slowly and just use it as more turnover? I have two aquaclear 50 powerheads. Gives me 540 turnover. Then the filter is supposed to have a 260 turnover rate. Do I need more flow? Currently in the process of a 30 gallon sump. Have the sump trying to get the money for the overflow and return pump. Does anyone have any suggestions? I do weekly 20% water changes and clean the filter everytime as well.