I have a 24g nano cube with a 1" sand bed and its been running for about 2 years. Since I started it up I've pretty much never been able to get my nitrates below 10, they're usually between 30-40. I do water changes every 1-2 weeks and clean all the sponges and bio balls every time I do the changes. About once a month I'll swap out the activated carbon. I also have an AquaC Remora skimmer. My tank looks great and every things really healthy but I was at the LFS today picking up some new sps corals which I'm just starting to get into, and the guy wanted to make sure my water is balanced and that I have proper lighting and all that stuff before he sold the new corals to me and I told him what I had and that everything is great except the nitrate levels. He showed me all of his smaller display tanks had about 4" of sand and said he only uses the thick sand beds for the smaller tanks because they're so much harder to keep the nitrates down, and he said the sugar grain sand acts as a filter and that His levels are between 0-5. I would probably just go ahead and dump some sand in my tank right now if that was the case, but I know it's not going to be that easy. He explained the best way to add the sand without clouding the water for days but it would involve removing everything temporarily, luckily mines only a 24g. So anyway I'm fine with going through with the hassle of adding the sand and all that but I just wanted to get some other opinions to see if the thinker sand bed really could possibly help my nitrate levels get down. Either way I wanted to get a pistol/goby pair so if anything I know it would benefit them but let me know what you guys think. Thanks