What could I house in this tank?

Thinking of taking the leap into a nano tank.... definately NOT switching to the dark side-- just think it would look really neat in my office.. and I do have a bit of reef experience but not much

was thinking of getting the 24g model of this
http://www.drsfostersmith.com/product/prod_display.cfm?c=3578+3730+10677&pcatid=10677


says that provides 3wpg of CFL lighting...


what kind of corals could I grow in it?
how much live rock would I need?
am I ok without a skimmer?
fish stocking suggestions?


also looking into the 28g aquapod with similar specs...


Thanks

http://www.drsfostersmith.com/product/prod_display.cfm?c=3578+3730+21183&pcatid=21183


probably gonna go with this one.... that is almost 4 WPG lighting and I like the tank better anyway

well yeah that is the same advice I give people on the planted tank forum... the WPG rule is overrated and I know even moreso for salt.

my point was that it is a nicer tank.. and on top of that it also has more light