I've had some of these discus for two years or better and can't get them to grow very well. Just got a new discus 4.5 inches long and he/she is huge compared to mine, I think he is 5 inches. I feed mine twice a day. Chiclid Flakes morning or Spirulina Algae flakes. Evening I feed them Hikari Blood worms. Change their water twice a week an always make sure para's are good. Beefheart? I tried that once, unless I made the food wrong. Feed three times a day? One tank is 55 gal the other is 40. Thanks. Tim