Frozen food?

blood worms, daphnia, brine shrimp, white worms, they also have a frozen omnivore diet called emerald something... it has kelp in it, they love it. Feed it to my mollies.
 
I would alternate between frozen bloodworms, frozen brine shrimp, and vegetable matter (lettuce, cucumbers). You can also find prepared frozen vegetables at a pet store or LFS.
 
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