If you're not planning on upgrading the 10gallon tank its in now, I would think about finding a new home for it. As stated, these guys get 4+", prefer schools, and as you've noticed, are pretty fast, active fish. They need a lot of room to swim. I have a school of 6 in my 150 and they are always all over the tank. A 10gal is just not sufficient to properly care for this species.