change in colouration, white faeces, not eating, change in behaviour (fish usually at mid-bottom where fish is at surface for significant period of time), clamped fins, undue aggression, heavy respiration, hiding, zipping around like a lunatic...I'm sure there are more.
the answer is probably not as simple as following a certain procedure, as much as it is to remedy the underlying cause of the stress - water parameters, tank size, stocking, tank mates, decoration/aquascaping, diet, insufficient oxygen - or to identify the illness and treat.