Roan Art,
I can believe the difference that 2 or 3 50% water changes a week make in the color and vitality of your bettas. I use a phrase a lot; "freshwater fish love freshwater". You are seeing why that is true.
Routine water changes do a lot for your fish. And your ability to manage a tank. To me one of the most important consequences is the establishment of a water chemistry stability that will not be fundamentally altered in the time of an emergency (ie., fish health issues requiring some form of medication). Many times hobbyists put off water changes--or change small percentages every couple of weeks. The DOC's, nitrates and other metabolic by product cannot be exported in quantities matching their generation. With an infrequent, or low % of water change you are slowly but surely establishing the requisite conditions for "old tank syndrome".
So, let's talk about nitrates and their relationship to other factors in the tank relating to fish health.
Nitrates in and of themselves have been poorly researched--as have most topics fish related. Especially as directly related to the "hobby". Better work has been done in the aqua culture (or food) aspect of fish keeping. Often times the best place to go for research data is at the University and Commercial levels.
The relationship of increasing nitrates and increasing DOC's has been documented. The relationship of DOC's to parasitic and bacterial nutrition has been documented as well.
Discus, and many other SA's come from extremely low (non-existent) nitrate environments. They have a natural sensitivity to the presence of nitrate in the water. This sensitivity has been anecdotally related to otherwise unexplained death (at levels as low as 20+ppm's). Will fish acclimate to nitrates? Yes. There comes a point, however, where you trap yourself. A hobbyist finds himself (or herself) unable to perform any type of substantive water changes that may be required to address the presence of fish disease and/or fish death. They have problems even addressing general fish health and activity levels. Water chemistry issues pop up, that in turn creates more fish disease and death.
Acute toxicity as a consequence of nitrates is perhaps part of the question. Acute nitrate toxicity/death has been reported, depending upon species, in ranges from 187ppm up to 6000ppm. This was not acute toxicity upon introduction to high nitrate levels--rather acute toxicity achieved at the end point of acclimation.
Acute toxicity (nitrate shock) has been reported in many species at levels as low as 40-60ppm with sudden introduction.
The effect of nitrate on reproduction has also been reported in red leg frogs, African clawed frogs, benthic crustaceans, and several species of North American fish. Reproduction impact with frogs and benthic life forms was pronounced. The rate of reproduction in fish parallel the other life forms--but not as pronounced. Decreased spawning frequency, reduced fry count, and smaller offspring (3-6% decrease) was reported.
Digestive disturbances, as well as reduced oxygenation of blood have also been reported as nitrate levels increase.
The generally accepted level of immediate nitrate (if fish are allowed to acclimate) damage seems to be 80-90+ ppm's. At the same time the researchers all seem to point to a gradual, negative health impact at lower levels.
As pointed out the dissolved organic compounds (DOC's--hormones, pheremones, lipids, amino acids and other fish by product) are one of the key reasons for nitrate levels measurement in the hobbyist’s tank. Both seem to accumulate at relatively the same rate.
Our fish originally come from an environment that precludes the natural presence of nitrates. Breeding at farms and in tanks has certainly changed the equation. The size of specimens in the hobbyist tank is certainly evidence of that. Even fish that have been provided ample space, good diets, clean water--basically an environment conducive to good health--never achieve the sizes attained by their 'wild' cousins. Research seems to indicate that the nitrate levels you report would result in the 'small fish' phenomenon. And, too, the presence of hormones emitted by certain fish that work against the growth in other specimens.
At the same time, it has been well documented that certain breeders achieve "cleaner" environments than others. The breeders that maintain less stringent conditions have often times shipped fish that are full of parasitic and bacterial problems. Maybe the fecundity of the fish is reliant upon resolution of unseen health issues by the hobbyist at the time of purchase. Without that immediate resolution the asymptomatic issues fester, doing internal damage, then when symptoms appear it is too late for many hobbyists to "save" the fish. The level of stress achieved when symptoms present often times mitigates the ability of the immune system to respond to the issue.
It seems to me that many of the well recognized breeders do not really keep "sterile" environments. Rather, they achieve a water chemistry that closely parallels that of the "natural" environment. Resulting in fish more acclimated to their natural environment. Creating sensitivity issues when introduced to local conditions.
Flexibacter is fairly typical cause of disease. This is a bacterium that flourishes in water above 7.0 ph. A ph level that is not found in the waters discus have evolved in. In the wild discus receive very limited exposure to this bacteria. Discus bred in conditions mirroring the wild share this issue. It may not be a case of lost immune capacities. It may be a case of nurturing fish when introduced into an environment that is alien to them. The ph of many of the breeder’s tanks (and the wild) almost assures that the fish are not exposed to pathogens that will be present in the hobbyist’s tanks. Maybe the attention (or lack of) paid to water changes and tank maintenance that permit pathogens to multiply far beyond the levels historically present in the natural environment is not indicative of lost immune response--rather it may be a case of an immune system that is incapable of mounting a defense against overwhelming odds.
There are many stories of "amazing success" achieved that fly in the face of conventional fishkeeping wisdom. There are many more testimonials that indicate the "success" may have been more than a bit of luck. The gonadotropic response required for breeding of fish species is many times a delicate balance of water chemistry, environment and temperatures. Breeding activity in high nitrates is not unusual—fry survival is though.
It gets back to "freshwater fish love freshwater". Provide that and you will be providing a clean and stable environment that fosters fish health, growth and fecundity.
I have often said to newer hobbyists tthat "we are keepers of water, the fish just come along for the ride". It is a slightly different perspective on the hobby. It requires an examination of what we do from a different perspective. If you buy into it then you realize that "what's convenient" is what permits our fish to survive. the extra 20-30 minutes a week is what permits our fish to thrive.
Sorry, it was sort of rambling. But, I get like that--lol