cause
I now believe that the cause was in fact, the heat from the lights. It is also a contributing factor that the tank is of an unusual dimension, being tall and thin. The metal plate gets very warm while the lights are on for a while. So maybe the real lesson here is to keep those lights off the tank and provide plenty of airflow/ cooling.
Like I said when I started this thread, i want everyone to learn from my failures and sucesses so they dont have to repeat the same mistakes. and isnt that the point of this whole website? i am not perfect, and this hobby is always a knowledge base growing, part science part art, part finesse. And all of us experiment with our little universes.
it was pretty terrifiying thinking of my 150 gal tank possibly blowing out in the middle of the night. I have a young daughter, and for those of you who are parents, you know what i mean. Besides, who wants 150 gallons and 100 dead fish all over their house. I had nightmares about it, but such is life. take risks, get rewards, get scared half to death in the process. Its been about a month now since the incident and everything is working fine again. relief.
Please let me know you all are out there and how your tank is doing.
Peace