I was speaking with a lady who has 6 goldfish/koi ponds, a 21 year old convict cichlid who is HUGE, several saltwater tanks, and has done a degree in biology and she told me that doing a water change weekly can often deplete the "good" stuff in the water and though most of the beneficial bacteria grow on the surfaces inside the tank there is something beneficial in the water as well and that instead of doing weekly changes I should reduce it down to 30 percent monthly. It was almost a month ago now that she told me this and I have been refraining from doing the water changes just as she instructed (though I was somewhat critical at first) and to my surprise my ammonia and nitrite levels, which had been a little high despite the tank having been cycled, dropped to zero! So maybe the weekly water change schedule really is unnecessary though I do change my filter cartridge every 3-4 weeks as suggested on the package. I guess it is a matter of trial and error though all ammonia/nitrite levels should be measured frequently to prevent fish loss. However this is only my experience and I am definitely not an expert!