Well, after reading the replies, you're not seeing anything different here either
You've figured 30%/week which is probably more in line with the average of what you'll find.
I got my first aquarium about 9-10 years ago. There was as many forums online back then but the ones I found and talking to the LFS at the time, 10-20%/monthly water change was the norm. And everyone had healthy happy fish.
As time has went on, for whatever reason other than just 'someone said so', the amount of recommended water changes has increased dramatically. So it's gone from 10-20%/monthly to up to 50% WEEKLY.
Everyone has an opinion and they do what works for them and that is fine. MY opinion is 50% weekly is a huge waste of water unless the tank is way overstocked. And even then if the bio filter is handling the load, you just need to keep an eye on your nitrates.
On an appropriately stocked aquarium, 15%/week is more than sufficient. 30% every two weeks if nitrates are in check.