I don't always use carbon. Just when there's something really nasty that I want to take out of the water or after using medications (which I've really had very few occasions to use).
That said, I keep my filters until they fall apart. That's where all the good bacteria lives. While I'm doing water changes, I keep the filter running until I've removed enough water to get a little platic pitcher (for fish use only) under the lip of the filter, I remove the filter and catch any water that comes out while I'm removing the filter. (I do that because too many times I've removed the filter only to let a bunch of gook fall into the tank.) Then I allow enough water to go into the pitcher so I can swish the rest of the filter gook off the filter into the pitcher. I also replace the filter with the filter running and pitcher in place just in case it pushes more gook out.
I use a python so I can just siphon out the pitcher when I'm done or if need be, I can siphon out the gooky stuff and get more water from the tank to rinse the filter again. That's normally not a problem unless you don't rinse off your filter for a very long, long time. And ... you don't want to use tap water to rinse your filter because you can kill your bacteria. I say can because I have occastionally used tap water and been ok.
That said, I keep my filters until they fall apart. That's where all the good bacteria lives. While I'm doing water changes, I keep the filter running until I've removed enough water to get a little platic pitcher (for fish use only) under the lip of the filter, I remove the filter and catch any water that comes out while I'm removing the filter. (I do that because too many times I've removed the filter only to let a bunch of gook fall into the tank.) Then I allow enough water to go into the pitcher so I can swish the rest of the filter gook off the filter into the pitcher. I also replace the filter with the filter running and pitcher in place just in case it pushes more gook out.
I use a python so I can just siphon out the pitcher when I'm done or if need be, I can siphon out the gooky stuff and get more water from the tank to rinse the filter again. That's normally not a problem unless you don't rinse off your filter for a very long, long time. And ... you don't want to use tap water to rinse your filter because you can kill your bacteria. I say can because I have occastionally used tap water and been ok.