Natural unfiltered sunlight is around 5000k.
The whole topic is complicated by the way water affects light. As the depth of the water increases more of the visible light spectrum is lost. Reds first, and blues last, which is why "deep ocean" type bulbs are more bluish. Plants live in shallower water, and generally do better at color temps (K) closer to the 5000 of natural sunlight.
Intensity, or brightness, is a partially subjective phenomenon. It depends on what your human eyes are designed to "see". Some bulbs that appear brighter actually have less intensity. Intensity, to oversimplfy, is measured in lumens. Standard "cool white " flourescents are designed for human eyes, and have lower than optimal color temps for plants and corals. They also tend to distort colors. You get the "truest" colors around sunlight color temperatures, 5000 to 5500 K. This true color measure is usually expressed as "CRI", or color rendering index.
A good bulb for fw plants and general FW viewing will be around 5000k to 6700k. The lower end of this range tends to appear a bit "yellow" (like the sun), so many people prefer a slightly less yellow, and therefore "bluer" bulb, with a higher K. I use a 6700 K over my planted fw tank. It looks natural, and the plants thrive.
Corals, having evolved at some depth, do a little better with bluer light. In general, the importance of fine distinctions in color temps is exaggerated. Intensity drives photosynthesis, and is very important for corals and plants. Color temps (K) are important for your own esthetic preference, and also for the health of the aquarium inhabitants. In general, if you have adequate intensity, you can't go wrong with a color temp between 5 and 7 thousand for most fw applications.
The whole topic is complicated by the way water affects light. As the depth of the water increases more of the visible light spectrum is lost. Reds first, and blues last, which is why "deep ocean" type bulbs are more bluish. Plants live in shallower water, and generally do better at color temps (K) closer to the 5000 of natural sunlight.
Intensity, or brightness, is a partially subjective phenomenon. It depends on what your human eyes are designed to "see". Some bulbs that appear brighter actually have less intensity. Intensity, to oversimplfy, is measured in lumens. Standard "cool white " flourescents are designed for human eyes, and have lower than optimal color temps for plants and corals. They also tend to distort colors. You get the "truest" colors around sunlight color temperatures, 5000 to 5500 K. This true color measure is usually expressed as "CRI", or color rendering index.
A good bulb for fw plants and general FW viewing will be around 5000k to 6700k. The lower end of this range tends to appear a bit "yellow" (like the sun), so many people prefer a slightly less yellow, and therefore "bluer" bulb, with a higher K. I use a 6700 K over my planted fw tank. It looks natural, and the plants thrive.
Corals, having evolved at some depth, do a little better with bluer light. In general, the importance of fine distinctions in color temps is exaggerated. Intensity drives photosynthesis, and is very important for corals and plants. Color temps (K) are important for your own esthetic preference, and also for the health of the aquarium inhabitants. In general, if you have adequate intensity, you can't go wrong with a color temp between 5 and 7 thousand for most fw applications.