That person mainly stated about putting in salt slowly and gradually removing it to not disturb the fish's osmosis, and how my large water changes likely disrupted that balance. However, I will say, after doing those 2 50% water changes today the fish seem stable right now. No meds, no salt, just clean water, got my carbon in the filters taking up any leftover meds, put my prime bacteria in, and novaqua conditioner. I also removed all the rocks and gravel and am soaking the plants and ornaments in super hot water to kill off any ich. I'll probably pour boiling water onto the gravel when I can. Now the bottom of the tank is clear, so when I do smaller water changes I can suck up any ich tomites. The only mode of treatment going on right now is heat, tank is still at about 82 degrees. I don't think there is much else I can do save for keep an eye on them now.
If there are still some fish alive, I would do as you have set out and no more for the present. Monitor things and come back here if anything turns up. A slightly higher temp might do some good if ich is still present, depending upon the fish species remaining, but I'll leave this for the present.
I agree on the sudden osmotic changes. But, here is a situation where there is clearly trouble, and one has to weigh doing this or that or nothing, and take the consequences. I believe the significant water changes were the best action, and from your comments that seems to have been the case.
Now that the immediate issue is relaxed a bit, some background for my thinking might help explain things. The rest of this post is an excert from an article I wrote a couple of years back on the subject.
Freshwater Fish Physiology
Salt definitely interferes with the osmotic regulation of fish and plants. It should be left alone; nature regulated that part itself, by creating freshwater, brackish and saltwater fish. The vast majority of freshwater fish live in waters having no measurable salinity, and this has been crucial in the evolution of their physiology. Fresh water fish differ physiologically from salt water fish in several respects: their gills must be able to diffuse dissolved gasses while keeping the salts in the body fluids inside; their scales reduce water diffusion through the skin; and they also have well developed kidneys to reclaim salts from body fluids before excretion.
Freshwater fish have physiological mechanisms that permit them to concentrate salts within their bodies in a salt-deficient environment; marine fish, on the other hand, excrete excess salts in a hypertonic environment. Fish that live in both environments retain both mechanisms. Freshwater fish concentrate salts to compensate for their low salinity environment. They produce very dilute but copious urine—up to a third of their body weight each day—to rid themselves of excess water, while conducting active uptake of ions at the gills. [2]
The kidneys of freshwater fish have two functions: osmoregulation [discussed below] and hematopoiesis, which is the formation of blood celular components. Each fish species is adapted to the range of salts in its habitat water, and the kidneys function well within that range. The kidneys have to work harder whenever the salt content of the water in which the fish is living is greater than that of the fish’s preference, i.e., the natural habitat. The closer the water is to the species’ requirements, the easier it will be for the fish to maintain proper osmotic levels. One of the myths about the “benefit” of regular addition of salt is that it allegedly maintains an osmoregulatory balance; in point of fact, regular use of salt has the exact
opposite effect and can cause bloating due to an osmotic imbalance. [3]
Osmoregulation is the technical term for the physiological mechanism fish use to control the amount of salt and water in their bodily fluids. As the name suggests, it's based on osmosis. Water is constantly passing through the cells of freshwater fish by osmosis in an attempt to equate the water inside the fish with the water in the aquarium. Freshwater fish regularly excrete this water through respiration and urination; the average fish will urinate 30% of its body mass every day. The more salt in the aquarium water, the greater the strain on the fish's kidneys, which in turn adds to the fish's stress in attempting to maintain their internal stability.
And salinity affects the amount of energy the fish must spend to maintain the physiological equilibrium—the complex chain of internal chemical reactions that keep the pH of the fish’s blood steady, its tissues fed, and the immune system functioning. When salinity increases beyond what the fish is designed by nature to handle, the fish must work harder and use more energy just to “keep going.” Laura Muha [4] likens this to driving a car up a steep hill—it takes more energy (gas) to maintain the same speed as driving on level ground, and it causes more “wear and tear.” This increased energy output is wearing down the fish, and the fish is not able to expend this crucial energy on other important functions. The growth rate is affected, a shorter lifespan will usually result, and there will be increased risk of various health problems along the way.
Fish and plants from mineral-poor waters do not appreciate being kept in slightly saline water conditions. Many of the most popular fish today, like cardinal tetra and rasbora, come from soft water habitats. Short term exposure to low salt concentrations across a few days or a couple of weeks may not do them major harm, but constant use of salt in their aquaria could cause problems. [5] In Weitzman et al. (1996), the authors mention that 100 ppm of salt is the maximum that can be tolerated by most characins, and some species show considerable stress leading to death at a level of 60 ppm. [6] To put this in perspective, 100 ppm is approximately equal to 0.38 gram of salt per gallon of water. One level teaspoon holds approximately six grams of salt, so just 1 teaspoon of salt in 16 gallons of water will cause stress, and in some species lead to death.
Another problem is that salt increases the total dissolved solids [TDS] in the water. An aquarium treated with one teaspoon of salt per gallon of water will have an established dose of 2400 ppm. Add to this the TDS occurring from calcium and magnesium salts [these make water “hard”], water conditioners and other additives, and you can end up with over 3000 ppm of TDS. [10] This is intolerable for most fish; even the very hard water in the African rift lakes does not contain more than 600 ppm TDS. And for fish from naturally soft and acidic water environments, this is very dangerous, for nowhere in nature does acidic water exist with a level of TDS anywhere near this. And the deviation from normal osmotic pressure that this creates is very harmful to all fish.