On the days I feed them they get:
NLS and Hikari mix pellets - 2 or 3 times
HBH Spirulina pellets - once
Leaf Lettuce shreds - once
Once every 2 weeks I'll throw a frozen 'cichlid treat' in
NLS and Hikari mix pellets - 2 or 3 times
HBH Spirulina pellets - once
Leaf Lettuce shreds - once
Once every 2 weeks I'll throw a frozen 'cichlid treat' in