Sorry I should have specified that it's my 10 gallon with 20 watts full spectrum fluorescent lighting. As far as fish bioload, right now there are three 1 inch platies in the tank and it will be home to 2 or 3 dwarf puffers and 2 otos in the near future. The plants are:
+Brown Wendtii Crypt 6" tall and 6" round/full with runners
+Java Fern 7" tall over 10 large leaves anchored to cypress driftwood
+Windelov's Fern 5" tall 7 leaves of various size and new leaflets sprouting anchored to cypress driftwood
+Red Melon Sword 8" tall and 9 large leaves plus new growth
+Lloydiella 5 8" well rooted stems and 4 5" top of stem trimmings growing like weeds
+Baby Tears 1" to 2" inch carpet filling out along the front with lots of side growth
I am going for the densely planted look. I'm not seeing any worrisome algae growth. Ammonia 0, Nitrite 0, Nitrate 5ppm (stays pretty steady there), GH and KH each 120, pH at 7.4 (a bit lower than tap and my unplanted tanks but probably due to the driftwood).
I'm not planning on using the root tabs any longer - they were just to get the rooted plants established during the first couple of weeks. If anything, I'll be looking into the liquid fertilizers.