If you get a couple of "plant bulbs," the amount of light visible to the human eye will reduce a lot--and the plants still get the blue/red spectrum (dim to our eye) that they need.
I run one "plant bulb" and one sunshine (daylight/full spectrum, 5000K) bulb side-by-side above my planted tank, and I really like it. I run both bulbs during the day, when the sunshine bulb provides a spectrum which is bright enough to the human eye. Then I turn the sunshine off in the evening, leaving just the plant bulb going, which reduces the tank's appearance to a really nice, dimmer "dusk" sort of level. And throughout, the plants are getting a full shot of the type of light they need. Then I turn both lights off when I go to bed.
So I guess what I'm suggesting is that you replace half your bulbs with "plant bulbs," which are much dimmer to the human eye but provide exactly what the plants need--light in the red/blue spectrum. That would bring your total light level down quite a bit.
Oh--and I got the plant bulb at Lowes and the Sunshine at Walmart, for $6 apiece. Yes!!
-- Pat