I would say the general concensous on this forum is to not use carbon filters.
The reason is this:
Carbon is used to absorb. It absorbs chemicals in the water and impurities. In about 2 weeks tops, the carbon has lost its ability to absorb, thus rendering it useless. It doesn't hurt anything by any means to have the carbon in your tank, but in reality it is just a waste of money.
If you ever medicate your tank due to some ick problem or other fungus problems, then you will need to use carbon to absorb the medications AFTER the treatment has ended.
Most hobbiests would be better served by replacing the carbon with some other form of biological filtration. I would suggest Eheim Ehfimech. Although its generally used for mechanical filtration in canister filters, it provides a large area per individual piece, on which your good biological bacteria can grow.
Simply throw away your carbon filter and place a media bag filled with Eheim Ehfimech in its place. What you essential do is replace a useless expensive proprietary carbon bag with an inexpensive, highly effective bacterial growth colony. You will be getting 100 times the benificial bacteria growth and you wont be stuck with replacing those expensive carbon bags anymore.
I would also have to make this suggestion. Replace your existing filter with an Aquaclear rated for your tank size. Not only are Aquaclear filters very cheap, but they are VERY VERY inexpensive to maintain.
Ultimately all your filter needs is a mechanical filtration device (a sponge or something that traps large particulates) and a place for biologicals to grow (ie. Eheim Ehfimech). Rarely if ever do you need more than that.
On my 55g tank, I have 2 Aquaclear 500's. In one filter I have 2 sponges. In the other I have one bag of Eheim Ehfimech and one sponge. If I ever feel the need to add carbon all I have to do is take the bag of Eheim Ehfimech and drop it in the tank and put a bag of carbon in the filter. After a few days I throw away the carbon bag and put my other bag of Eheim Ehfimech back in the filter.
To maintain my filters, I rinse one sponge from one filter a week alternating sponges each subsequent week. I never have to worry about disturbing my biological filtration that way.