Liz - you have chosen a toughie to start off with. Cryptocoryne has a tendency to 'melt', sometimes for no reason at all. But moving or transplanting often cause this to happen as well. Even a water change can trigger it.
Just leave it alone and it will come back. It really is not a case of too much light.
Excess light can cause a problem, from an algae perspective, if not balanced with the proper amount of plants, but should not hurt 'low light' plants.
Len