I have been there soooo many times myself. We all started off listening to our LFS for advice and find out most of the time it is bad advice (they are in it for $). I have changed my lights out at least 5 times now, changed filters out a few times, changed skimmers out 4 times now... so ya, I feel your pain.
Just think, look at my tank in the sig, and tell me how much you think it would cost to setup new.. around $3000. I have now dumped over $13,600 on my tank. Most of that money lost was because of bad decisions. The Prism skimmer has got to be one of the worst skimmers on the market (and I went with the Pro with all the upgrades). I changed out my Instant Ocean skimmer for a prism thinking I was upgrading.. not so, big downgrade. Then I got an "ok" generic skimmer with my sump, and just last month I finally bit the bullet and bought a Remora skimmer and let me tell you.. night and day difference.
As far as lights and filter.. if your only doing FOWLR then I think your LFS was correct. I ran 2 FOWLR tanks on normal floros for 6 years without problems.. Also used cheap hang on canister filters and Penguin 400s with the Instant Ocean skimmer. It seemed to work just fine. I also ran crushed coral the entire 6 years of FOWLR, but this was back in 1996-2001.. no one at that time was saying crushed coral was bad. Now I know better.
Just think, look at my tank in the sig, and tell me how much you think it would cost to setup new.. around $3000. I have now dumped over $13,600 on my tank. Most of that money lost was because of bad decisions. The Prism skimmer has got to be one of the worst skimmers on the market (and I went with the Pro with all the upgrades). I changed out my Instant Ocean skimmer for a prism thinking I was upgrading.. not so, big downgrade. Then I got an "ok" generic skimmer with my sump, and just last month I finally bit the bullet and bought a Remora skimmer and let me tell you.. night and day difference.
As far as lights and filter.. if your only doing FOWLR then I think your LFS was correct. I ran 2 FOWLR tanks on normal floros for 6 years without problems.. Also used cheap hang on canister filters and Penguin 400s with the Instant Ocean skimmer. It seemed to work just fine. I also ran crushed coral the entire 6 years of FOWLR, but this was back in 1996-2001.. no one at that time was saying crushed coral was bad. Now I know better.