I feed my AC's, a mix of spiriluna/cichlid flakes and sinking algae wafers everyday. I also feed them freeze-dried bloodworms/shrimp every other day. About once a month I will feed them live ghost shrimp.
I hope this helps...
Hi!
I keep mine alternating some good veggie flakes with a good small pelleted food for cichlids (NLS). In addition, I'm thinking to feed them one day a week with something like plankton or mysis shrimp.