I am assuming you are cycling this tank with fish in? If so them you want to keep your nitrite as low as possible. A good figure to aim for is .25 ppm as this isnt to stressfull for the fish, but is still supllying food for the nitrifying bacteria to produce. Nitrates are your end of the cycle. You remove these by water changes and weekly maintenace. If the tank is immature and still cycling you wont see a lot of nitrate, but on a mature tank with a high fish load, you could potentially get high nitrate levels as teh ammonia is converted to nitrite and then to nitrate. Ideally in a cycled tank the levels should be Ammonia Zero, Nitrite Zero and Nitrite less than 20ppm. If you have a large stock of fish, you may have to do 2 water changes a week to maintain these figures, thats why ideally you should alwayts make sure you tank is light to moderate stocked.
If my assumption is wrong and you are fishless some of this is wrong, please tell me and I'll supply the information for fishless if needed.