Thanks Tom. I found the link between an algae outbreak and too much pruning, replanting, and stirring up of sediments to be particularly relevent in my case.
Myself as well, algae likely thrive where there's an intermediate distance level in the aquarium. Total disturbances, well, then you go from huge extremes, not much will live. Minor, not enough to "tip the scales", medium, enough to harm the plants just enough to have them grow, but not dominate entirely.
See Joe Connell's research on this concept(He's still at UCSB, saw him every now and then as I walked by his office, Dr Endler or Endler's liverbearer, he's down the hall as well, small world).
Applies broadly to many things, including horticulture and aquariums/algae, marine systems etc.
http://en.wikipedia.org/wiki/Intermediate_Disturbance_Hypothesis
Ecology is a bit more involved than many of the simple ideas the general public is exposed to, it's full of math and experimental designs. But these offer a lot of insight and interesting relationships that mat be missed otherwise.
Pretty cool really.
These were definitely happening in my tank before recent algae problems, along with low nitrates (for some reason, the dark red of the nitrate color card always scared me a bit).
Well, a calibrated test is the only way to test.
Otherwise it is just a guess.
May as well do EI.
If you do calibrate correctly, then you can test well and be confident in the data and not leave yourself open to bad assumptions(good ones are okay!).
I think there's some good papers out there on inverts and fish for NO3 toxicity. This one is useful and gives a wide range. Note that N-NO3 is 4.4x the reading for NO3 to account for the O3 on nitrate.
Guppies are pretty tough, but 800ppm of NO3 is pretty juicy.
I've gone to about 160ppm of NO3 before I saw any issues with Amano shrimp, but fish where fine, Discus, Roselines, plecos, most any catfish, tetras, Apisto's etc etc.
Shrimp are the best model for toxicity for us, and RCS are perhaps the best for this due to high breeding rates and measurable effects on brood production.
Fire reds, CRS are typically highly inbred, but are worth more $, so they are not willingly tested.
Same with Corals and other high value livestock.
So those tend to remain unknown......but reports come in where the ppm's are pretty high.
http://www.waterboards.ca.gov/water_issues/programs/tmdl/records/region_2/2008/ref2426.pdf
Also seem to be doing better with more pressurized C02, but it's odd that with my former Aquasoil substrate and DIY C02, there was far better growth and no algae.
Are you assumign that the ADA AS is the same nutrient content over this same time frame or was new ADA As used in both cases?
If not, then this is not a fair comparative test.
If so, it still might not be, since the CO2 might be enough in the 1st, but not enough, even though you have gas tanks.
It's the user most times, not the method or aquarium

Yes, we are to blame, the killers that we are.
guess that's why I was slow to increase my pressurized C02 bubble rate.
It's also very helpful to now think in terms of not having any algae germinate at all because the plants define or dominate the system, rather than the reverse.
Well, fear is real for folks.
Getting folks to over come this fear is a story old as the hills.
Once you look at this and see there's no reason for fear, then you tend to be a bit embolden. So folks then run around claiming EI is great etc......it may or may not be.
Depends on what the goal is really.
Tweaking and modification for one's goal is a lot of it from there, but at least you have a simple easy to use standard for CO2 enriched aquariums.
Excel dosing and non CO2, sediment rich methods etc, also offer a great deal of management options and really much better results than many assume.
The key point is really to learn several methods so that you can offer experience and help no matter what the goal might be when another hobbyists comes along. No one method will be all things to all people.
So the more bags of tricks and tools you have, the more help you can offer.
Same for test and comparing different methods.
Non CO2 might seem totally opposite from EI, in some ways it is, but they are all defined by the rate of growth.
Putting all these different methods together, finding indirect relationships, looking at it from a very different perspective, this is not some simple thing for aquarist. So be careful of the little sound bites.
See if they can really take it apart and then try to ask these same questions and see if you can answer them yourself, convince yourself.
I do not need convincing.
Read that Tropic article also:
http://www.tropica.com/article.asp?type=aquaristic&id=142
Regards,
Tom barr