What about the dissolved organic compounds that are building up in the system? That's why I continue to do weekly water changes (and 2-3 times weekly in my discus tank) even in heavily planted tanks, even though I have low nitrates. I was under the impression that plants would not remove the DOCs, and in time they would build up to a level high enough to cause harm to the fish. I saw a very interesting post by liv2padl once that really went into depth about these issues.