Welcome to AC! Great to have new people getting interested! I am not aware of any, and I think the problem with trying to make one would simply be the fact there are too many variables; IE how much heat does one bulb put out over another manufacturers bulb/ how efficient is the ballast, what agents are used to coat the tube, what is the surface area of the water, how thick is the glass, how is it filtered, what is the ambient air temp, what is the relative humidity, how far above the tank is the bulb, how dirty is the water etc… etc… etc…
If its a 46 gal tank and a 110W CF I highly doubt you are going to have any trouble with heat. Remember that a CF bulb is the exact same as a VHO bulb, its just curled into a much smaller space; best thing to do is run it and watch the temp. In my experience you really only need to start worrying about temp when you are dealing with HID bulbs like metal halide (I have 2x 400W MH bulbs on my 90gal, and that DOES cause a heat issue) the other thing to do is lower the setting on your heater, so at night the temp drops more and during the day if it IS heating the water (which I doubt it will be doing) it will spike at a lower temp…