I think 1w of T5HO with individual reflectors is equal to something like 4w of T12, and 2w of CF.
It's about 1.53 watts of T12 per 1 watt of T5 HO.
I have the same lights/hood as you, I think (Nova extreme?). You're pretty much sitting at around around 120 watts on your tank.
I think 1w of T5HO with individual reflectors is equal to something like 4w of T12, and 2w of CF.
T5HO's do not put out 4x as much light as T12 bulbs. A super-quick search tells me that one F14T12 can do 650 initial lumens with 14w. I sincerely *wish* that an F15T5 could put out 2600 lumens; In-fact, an F28T5 that I just found puts out 2800 lumens. That's 46 lumens/watt for the T12, and 100 for the T5. A substantial difference, but keep reading.
What about T12VHO bulbs? An F48T12 VHO manages 6600 initial lumens; 137.5 lumens per watt. That's almost 40% more light than a comparable T5(F54T5 is good for about 5000...)
Huh?
That's right. It seems that, more than anything, T5's are designed to cut manufacturing cost and space-requirements, not your energy bill.
What about PAR watts? Since nobody provides the consumer with that information, my personaly opinion is that discussing the possiblity of one bulb having more PAR than another is pointless. Unless someone has the testing equipment to prove it, of course.