non of these are absolutes... someplaces, i agree receive more sunlight than our average tank settings... although, sometimes our tank settings might be too bright too. depends on the fish and where it's from, it's natural habitiat.
in this case, it's betta... from south east asia. mainly here in thailand and malaysia. here, u can find them in rivers, streams, drains... where there's not too much light. also, i agree with contour on the fact that the water where they live in the wild is usually murkier, with all the suspended debris n all... in fact, u find them living in waters looking really like chocolate milk or dark tea most of the time. they trive in waters like these and it really does filter most of the sunlight that gets to where they are.
so, i guess u should sorta control the levels of your lights there, shawna. i'm really quite confident they'll be more comfortable when it's not too bright.