Trivia....

Chill said:
D*mn I had given up now you've made me spain my neck all over again
ow ow ow ......
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Ouch! Guess I should have had a disclaimer: "try at your own risk!" :Angel: If it makes you feel any better, I did an hour of Okido yoga this weekend, after having no exercise regime this summer, and now can't walk down the stairs without crying in pain with each step. Maybe time for a visit to the physiotherapist or chiropractor? :)
 
mishi8 said:
Ouch! Guess I should have had a disclaimer: "try at your own risk!" :Angel: If it makes you feel any better, I did an hour of Okido yoga this weekend, after having no exercise regime this summer, and now can't walk down the stairs without crying in pain with each step. Maybe time for a visit to the physiotherapist or chiropractor? :)
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Your pain brings me no joy take care of yourself. I tried yoga for a while but I don't think all my body parts are wired to my brain. The instructor would say things like now "move your shoulder blades apart and down" but my brain could not make them move. I may get back into it before my whole body ceases up if I can just find some time.

I'm off to try and lick my elbow again.
 
Chill said:
Your pain brings me no joy take care of yourself. I tried yoga for a while but I don't think all my body parts are wired to my brain. The instructor would say things like now "move your shoulder blades apart and down" but my brain could not make them move. I may get back into it before my whole body ceases up if I can just find some time.

I'm off to try and lick my elbow again.
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Careful, you might get stuck that way! :laugh:
 
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