Here is a simple answer to your question: VHO bulbs run significantly cooler to the touch than compact flourescent. They are T 12 size, meaning that they are 1.5 inches in diameter, diffusing the heat. Also, the bulbs with inner reflective coatings work very well. Ultraviolet Resources makes an excellent product. I strongly recommend their Actinic White in your arrangement.
Lots of people use reflectorized VHO bulbs in a harness, with no enclosure at all. The harness simply holds the bulbs in place. You can simply place them in your existing enclosure wherever they fit. VHO will not create hot spots on the cover glass or in the enclosure the way that CF does. I use both types of bulbs, and find that CF is most useful for getting a lot of light in a limited space. I like the idea of adding two reflectorized VHO bulbs to your set- up. Get the best quality ballast you can afford. I use Icecaps: no heat at all, super performance, and they last . Quality is cheaper in the long run.
Lots of people use reflectorized VHO bulbs in a harness, with no enclosure at all. The harness simply holds the bulbs in place. You can simply place them in your existing enclosure wherever they fit. VHO will not create hot spots on the cover glass or in the enclosure the way that CF does. I use both types of bulbs, and find that CF is most useful for getting a lot of light in a limited space. I like the idea of adding two reflectorized VHO bulbs to your set- up. Get the best quality ballast you can afford. I use Icecaps: no heat at all, super performance, and they last . Quality is cheaper in the long run.