I agree - don't waste your money on Rios. Aquaclears and Maxi-Jets are both fine powerheads. Two Maxi-Jet MP400's or a couple Aquaclear 101's might work well for you. I use Maxi-jets mostly.
I ended up with a minijet 400 and maxijet 400. These things look solidly built. The construction is much studier than my aquaclears. Cant wait to get the rest of the tank up and running.