Like Grins, I too feed my frogspawn and torch corals meaty foods like mysis, brine and cyclopeeze among other foods. I use a turkey baster as well, though have to keep my greedy clowns away from the corals during feeding time. I keep them busy with some food while I feed the corals.
Also, turn your powerheads off during feeding so that the corals have a chance at holding down the food without it being blown away.
Cheers!
Yash