What's this about spinach?

Originally posted by glittergirl
I have now bought some zuchini (it's called courgette over here I think).

It is. We'll see how well the courgette works! I'm looking forward to hearing from you along that front.
 
Actually, you're better off not boiling or freezing the greens--it's recommended because it makes the veggie in question sink, but it reduces the nutrition value for the food.

Just a little note. Freezing does not reduce the nutritional value of the vegatables. Frozen vegtable are just as nutrious as fresh.
 
[Actually, you're better off not boiling or freezing the greens--it's recommended because it makes the veggie in question sink, but it reduces the nutrition value for the food.

Just a little note. Freezing does not reduce the nutritional value of the vegatables. Frozen vegtable are just as nutrious as fresh.
 
It worked! :D :D :D
After about 15 minutes the big oto found it and was extremely interested! He's usually a bit shy and hides if I'm near the tank, but he didn't care if I was there or not, he couldn't get enough of that zucchini!
The smaller oto didn't seem that interested, he was more interested in the plants and dashing about, but this morning I noticed he had discovered the other piece of zucchini and seemed to like it.
A definite success!!!
 
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