Okay - You can't do anything with the tank until you get your substrate.
As I mentioned previously, the 'cycle' is the process of growing a bio-colony.
Without something in the tank, the bacteria have no place to colonize.
The good news is that you don't need to do anything to 'cycle' your tank if you intend to plant it.
Here's the process I recommend:
Empty the tank. Once the Flourite comes, rinse it to remove excess dust(there will be a ton of this which will take some time to get rid of) in a bucket.
One 15lb. bag of Flourite will do the job in a 10.
Once you've rinsed the substrate you are left with an empty tank and a bucket of Flourite.
Into the bottom of the empty tank you will sprinkle a dusting of ground, plain peat moss(with no additives....just plain peat moss). By a dusting, I mean a handful or just a bit more, spread out over the bottom of the tank.
Now, over top of that dusting you will lay about 1/2" of Flourite(enough to cover the peat).
You said you have another tank. Squeeze out the filter sponges/pads into a bucket and siphon that gunk over the surface of the 1/2" of Flourite.
Now add the rest of the Flourite over that, banking it so that you have about 1" in front and 2 - 3" in the back.
Take an empty bowl and set it on the banked substrate and fill the tank slowly by filling the bowl and allowing the water to then overflow the bowl and fill the tank. This will cut way down on disturbing the substrate and reduce clouding. Flourite is a mess to deal with, but filling slowly, using a bowl will leave you with a relatively cloud-free tank which will clear over night.
Crank up your filter, plant as heavily as you can and you now have a tank that you can put 2 small fish into. The peat and gunk(mulm) that you've taken from your other tank's filter are loaded with bacteria and will jump start your bio-filter. The 2 fish will supply ammonia to keep it going.
In a couple of weeks you will be ready to add another fish or two. In a month a few more and so on.
You mention lighting. I use two 23 watt CF bulbs in my 10 gal. with good success. You can start with one and see how it goes from there.
Buy only bulbs that are 5000K or higher for your tank. Many of the bulbs out there are 2300 - 3400K(Kelvin rating) and those will make your tank look yellow. You will hate that color......trust me on this. The plants don't care, but the look to the human eye is ugly, IMO.
I hope this helps, and now you see why we couldn't do this in a PM!!
Len