Which of these brands is the best?

Yeah, it happens :rolleyes: You did get your answer though, Omega One IS a quality food. I would say it's as good, if not better, than Hikari. Check out their website, they have a full line of foods. My fish love their First Flake, but I can't find that locally very often. I wouldn't feed it all the time since it's fattier than average, but it makes a fine treat.

Bottom line, many hobbyists believe cichlids do best on New Life Spectrum foods. I like NLS, but feed other foods as well...

Right now I am a big fan of Xtreme Aquatic Foods. They are on Facebook, if you click on their PayPal cart they have a 16 oz bag of 1.5 mm Cichlid PeeWee pellets for $20 shipped :) It's a promo deal but has been around for a few months. That comes out to cheaper than anything you've mentioned so far.
 
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