Well just like amount of fat is relative to a particular portion of food item, fat content and amount is also relative as an ingredient in a recipe, and my recipe with the Hot dog as only an ingredient has low fat content and high soluble fiber which further negates the fat content. Regardless of popular opinion the overwhelming body of evidence shows that regardless of what food item you eat fats are fats, soluble fiber is soluble fiber, sugar is sugar, and proteins are proteins. The only thing that matters is their combined percentage and amount of calories eaten. A given unused number of calories from oatmeal that turns to visceral fat will kill you as fast as visceral fat from unused calories from hot dogs, or carrots or lard sandwiches. The same thing with becoming or being diabetic sugar is sugar.