i've had the cold for 9 days now and i feel crap,also had the chest infection too.dosed myself up to the eyeballs,drank whisky to knock me out but lo and behold its still here *sigh*
This may sound disgusting to some, but mix vinegar and water 50/50 and drink it up.
I thought strep on didn't have side effects like stuffy nose and cough?
Gargle with warm salt water (it helps draw out fluid, reducing the swelling), make some chicken noodle soup and add a whole bunch of garlic and cayenne pepper pepper to it, or you could try my dad's fix...hot lemonade with honey and cayenne in it(sounds gross but it does help a sore throat). The cayenne helps you sweat it out without having to actually go running or something strenuous like that. Go out for sushi, get some miso soup (just because it's tasty) and eat some straight wasabi...your sinuses will be clear instantly. Drink lots of water. Being properly hydrated helps your body (immune system included) function better. And see a doctor soon.
Ok I asked my wife(third year med student) and she said that you should see a doctor instead of asking on the internet lol. She also said that any sickness that by the fourth day you dont feel any better even a tiny bit you should be seeing a doctor as soon as possible for proper treatment.