MMMMmmm, fish! I prefer ocean fish to freshwater, but love both. The best fish I've ever had was a catfish that I caught, walking right back to my camp, breaded it in corn meal and cooked over the fire. WOW that was good.
My boyfriend is very picky about fish and so far will only eat one or two types. He thinks he doesn't like ocean fish, but I am 75% certain that it's only because you can't get truly fresh ocean fish here in MN.
As far as the diets go, I think the South Beach diet is the most balanced "fad diet" around. I used it to make some changes in my diet and it is an excellent diet for diabetics. (Diabetes runs in my family, so I am cautious about that.) I don't adhere to it strictly, but I was, literally, a carb-junkie. I was eating so many over-processed breads, pastas, etc and it was very unhealthy for me, though I didn't realize it. Now, I eat whole-grain breads only, pasta very rarely, old-fashioned oatmeal instead of quick or instant (more fiber in the old-fashioned) and limit my sugar intake, which used to be quite high, even though I didn't eat sweets.
I had been trying for years to learn how to eat healthfully, but not quite getting it right until the South Beach diet was developed and that enabled me to FINALLY get it right.
BUT, back to topic.... FISH = YUMMY!
