Dang cam, you're lucky it didn't hurt you any worse than it did! I hope you rinsed your eyes good just in case. A good ole shop vac works good on busted glass.
For the holes in your feet, I would try some of that liquid band-aid. I hear it works pretty good.
I had that happen with a glass cabinet of my moms. I went to dust it and just barely touched the glass door and bam, it exploded. She had shag carpeting so all we could do was get the shop vac.
Anyways, glad your okay!