T5s are generally considered about the best right now. They run cool, come in MANY colors, bulbs are relatively cheap, as are the fixtures, and the light output is great. I would find one that fits your budget. Obviously high output (HO) is better than normal output. The fixtures with the individual curved reflectors also increase light output per watt. I think T5s are about the best way to get the most light per dollar, short of finding a steal on a used fixture of some other type. I would avoid compact fluorescents, they run hot, are hard to change, and the bulbs are expensive.