Don't bother purchasing the commercial product from the store. You've got a cycled 20 gallon tank right there.
Change out the water to remove the high nitrates. Next take the media from your cycled 20 gallon take and squeeze it good into the cycling tank. Test the water to see where you are at and then add in pure ammonia and do a fishless cycling. You'll be ready to add in fish within a week or less using this method.
Change out the water to remove the high nitrates. Next take the media from your cycled 20 gallon take and squeeze it good into the cycling tank. Test the water to see where you are at and then add in pure ammonia and do a fishless cycling. You'll be ready to add in fish within a week or less using this method.