ANGEL FOOD CAKE
Serves 12
1 cup sifted cake flour
1/2 cup sugar
1 1/4 cups (10 to 12) egg whites, room temperature
1 teaspoon cream of tartar
1/2 teaspoon vanilla
1/2 teaspoon almond extract
3/4 cup sugar
Preheat oven to 350: F.
In 2 medium bowls, sift flour and = cup sugar together 3 times.
In a large mixing bowl, beat egg whites until foamy. Add cream of tartar, vanilla and almond extract. Continue beating until soft, moist, glossy peaks form.
Gradually add 3/4 cup sugar and continue beating at high speed until volume increases and stiff peaks form.
By hand, gently fold in sifted flour-sugar mixture only until all flour is moistened.
Pour into 9-inch tube pan. Cut through batter carefully with a thin spatula to break up large air pockets. Bake 40 to 45 minutes.
Remove from oven and invert pan for 1= hours or until cold. Remove cake from pan before storing.
Serving Suggestion: Fresh strawberries make a great topping for this cake.
Calories: 119 kcal
Protein: 3 gm
Carbohydrates: 27 gm
Total Fat: 0 gm
Saturated Fat: 0 gm
Polyunsaturated Fat: 0 gm
Monounsaturated Fat: 0 gm
Cholesterol: 0 mg
Sodium: 56 mg
Potassium: 52 mg
Calcium: 4 mg
Please make sure that for the ones that i have sumitted make it know that they are Heart healthy and from the AHA! thanks
Serves 12
1 cup sifted cake flour
1/2 cup sugar
1 1/4 cups (10 to 12) egg whites, room temperature
1 teaspoon cream of tartar
1/2 teaspoon vanilla
1/2 teaspoon almond extract
3/4 cup sugar
Preheat oven to 350: F.
In 2 medium bowls, sift flour and = cup sugar together 3 times.
In a large mixing bowl, beat egg whites until foamy. Add cream of tartar, vanilla and almond extract. Continue beating until soft, moist, glossy peaks form.
Gradually add 3/4 cup sugar and continue beating at high speed until volume increases and stiff peaks form.
By hand, gently fold in sifted flour-sugar mixture only until all flour is moistened.
Pour into 9-inch tube pan. Cut through batter carefully with a thin spatula to break up large air pockets. Bake 40 to 45 minutes.
Remove from oven and invert pan for 1= hours or until cold. Remove cake from pan before storing.
Serving Suggestion: Fresh strawberries make a great topping for this cake.
Calories: 119 kcal
Protein: 3 gm
Carbohydrates: 27 gm
Total Fat: 0 gm
Saturated Fat: 0 gm
Polyunsaturated Fat: 0 gm
Monounsaturated Fat: 0 gm
Cholesterol: 0 mg
Sodium: 56 mg
Potassium: 52 mg
Calcium: 4 mg
Please make sure that for the ones that i have sumitted make it know that they are Heart healthy and from the AHA! thanks