Is their some actual data that shows the efficiency of both types of lighting in the sizes we commonly use?? My Coralife PC's get hot even with the fans and heat sink design of the enclosure. I also now that two 250 MH's on a 90 can make a small room warm with the AC on!! I'd be very interested in seeing actual numbers instead of seat of the pants comparisons. PLEASE understand that I'm not knocking the comparisons posted here, I've been judging lighting the same way, I'm just looking for actual data.