I just bought a 5 gallon tank with filtration system that houses my brand new 2 African Dwarf Frogs. I was reading a lot over the last few hours and it seems that the filtration system can harm them (getting stuck) and bother them from vibrations. Can I just use Sparkletts bottled water for the water change? I mean the bottles sit in my hallway so they are room temperature like the rest of the house and the PH seems perfect.... Just need help. I am a newbie for sure.