Reef Crystals all the way....the lack of buffering needed was the main thing that made me stick with them..
Niko
Niko hit it on the head, I forgot about that one, I never have to add buffer to my 100 gallon. Doing my water changes every two weeks my PH never dips below 8.2. I dose calcium pretty much every day, but iodine and other trace elements, only once or twice a week.