No, don't buy T-5s!! Mine are old & bulbs are expensive to replace every 6-12 months (probably more than I actually do). LEDs are less expensive to run, bulbs last much longer
I think I remember you saying you had your lights on for about 8 hrs a day, which is 2920 hours per year. On this forum it is often recited you have to change fluorescent bulbs every 12 months, while "LEDS last so much longer"
The lighting industry does have a unit for this called LLMF (Lamp Lumen Maintenance Factor, the time it takes the light output to reach a certain percentage of the original output).
This can differ between type and brand of course, but let's just pick the 865 of the T5HO 54watt you have:
MASTER TL5 HO 54W/865 SLV/40 | Philips lighting
The world's brightest fluorescent lighting | Philips lighting
LLMF still 90% after 20,000 hours. That's over 6 1/2 years at 8 hours a day. It is accepted that LEDS have a LLMF of 70%. When you wade through the LED specifications, you will see that most do not have the nominal lifetime (Nom) as fluorescents. Some do, not by that much as people led you to believe, but then we are going to talk about replacement costs before it can be claimed they are less expensive to run. This will have to include the light, not just the electricity, to make a fair comparison.